Vitamins in Skincare – In London Magazine

In London magazineIn London Magazine investigated the potential of vitamins to help the skin in its article:

“The Vit Kit”

Vitamins have become a popular addition to skincare products across the spectrum of brands and budgets. But do they do anything when applied to the skin or is it better to have a supplements or just a healthy balanced diet?

In London asked Dr Ross Perry, skin expert and founder of Cosmedics Beauty, to give his expert advice and opinion.

He started by explaining the difference between supplements :

“For people with a balanced diet, and who therefore aren’t vitamin-deficient, ingesting supplements has little effect.

“Topical application, on the other hand, can help with everything from reducing sun damage to improving collagen.”

So which vitamins are worth considering and what do they do?

Vitamin C

Commonly found in fruit and veg, vitamin C is also a favourite in skincare. Dr Perry explains why:

“Vitamin C is rich in antioxidants. So it can reduce the effects that free radicals have on our skin.”

This means that it could help to combat the effects of sun damage and pollution, helping to keep the skin looking healthier.

Vitamin A

Vitamin A is best known for its anti-ageing properties. Ross explains:

“Vitamin A is excellent for stimulating collagen production”

Boosting collagen gives the skin a firmer and tighter texture, adding volume and helping to smooth out lines and wrinkles.

Vitamin A or retinol based products are best used at night to help reduce sebum production and stimulate collagen

Vitamin E

Like vitamin C, vitamin E helps to inhibit the production of damaging free radicals. Topical application of vitamin C and E helps reduce sun damage by its antioxidant properties in reducing free radicals that damage and weaken our collagen

It also helps to protect the skin’s essential lipids and fatty acids to aid hydration and help to restore the skin’s healthy glow.

The Conclusion?

The right vitamin-enriched skincare products could be of benefit for a host of purposes. Ross says:

“Start to think of vitamin-enriched products as another essential tool in your skin armoury”

Read this article in full at

Cosmeceutical Skincare Products

Cosmedics Beauty offers a range of advanced skincare solutions. Ranges such as ZO Skin Health and Murad offer powerful formulations with lots of active ingredients.

As specialist products, they can be effective in improving skin conditions such as acne or rosacea, as well as the signs of ageing with lines, wrinkles and pigmentation.

Staff at Cosmedics Beauty are fully trained in the products and can recommend suitable skincare regimes based on each patient’s individual needs. Ranges include:



Cosmedics Beauty

Cosmedics’ London Beauty Salons offer a range of advanced treatments including laser hair removal. Their Beauty Therapists are fully trained and qualified to use the latest technology and offer an extensive choice of customisable options. We now have a choice of two fabulously equipped and appointed salons:

  • 4 Disraeli Road, Putney, London, SW15 2DS
  • 41 Harley Street, London, W1G 8QH

For further information, to book an appointment or for any queries, please call our friendly team on 0208 246 4861 or email